I remember going to yoga for the first time. Not knowing what was going to happen, what the people would be like. Was I going to be able to do it, or anything?
What happened if I couldn’t keep up? Was the teacher was going to tell me off? Was I wearing the right gear – did I have the right mat?
RELAX – we got ya back at Soul. It is my personal promise that we will look after you. That we will care deeply for you as you show courage to begin your yoga.
Here are a few useful steps that might help comfort and support you.
Shortly after you join, one of our team will be in touch to see how you are going and provide any support you need.