What associations are you connected with?
We are connected with Yoga New Zealand and Exercise New Zealand.
Is yoga compatible with my spiritual beliefs?
Yes, as Yoga is not a religion. It is a collection of scientifically proven techniques
What facilities do you have at Soul Studio?
Here’s a quick-fire list: We’ve got showers, shampoos, conditioners, hairdryers, hair straighteners, towels for hire,
I’m a beginner and I’m a little anxious – what class should I do first?
We hear you. We were there too! It’s OK – you got this, and we’ve
Do I need a mat and water?
Yes – if you have them, please bring them. We have them here to buy
What should I wear to Yoga and how do I prepare?
The room (shala) is heated so maybe something that you might exercise in on a
What if the class I want to attend is full?
If the class is full, you will be placed on the waitlist. When, and if,
Can I book classes online?
You sure can! Simply book via our website or download the free app and book
I’m not flexible – is Yoga still for me?
Absolutely. Yoga has many benefits. Some bodies want to build strength and condition. Some want