25 Mandeville Street Riccarton, Christchurch | 021 223 9663 | sarah@soulstudio.co.nz

Yoga and Mental Health

Here at Soul, we care deeply about making the powerful impacts of yoga as accessible

Yoga and Mental Health2023-09-26T14:45:37+13:00

Meet Sarah

Soul Studio’s launch is sooo close! To all of you who have joined us on

Meet Sarah2021-09-20T15:21:00+12:00
  • Students in hot yoga class Christchurch NZ

What is Hot Yoga?

New to hot yoga? Welcome! Soul Studio offers hot yoga for all ages and abilities,

What is Hot Yoga?2021-09-09T16:26:50+12:00

The Body Benefits of Hot Yoga

More and more people are discovering the benefits of hot yoga for a healthy body

The Body Benefits of Hot Yoga2021-08-26T17:06:23+12:00


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